Forest Therapy
Somatic, ecological, and earth-rooted guiding.
Step into a practice shaped by the forest. Slow, sensory, grounding, and deeply human.
This is forest therapy through the Feral Roots Conservatory. We combine a blend of somatic awareness, ecological literacy, trauma-aware guiding, and gentle ritual woven through the natural world.
This is not a hike.
Not a class,
Not a performance.
It is a relationship - between you, the land, your breath, and the quiet intelligence of the forest.
What is Forest Therapy?
Forest therapy is a guided, sensory-based practice that helps you slow down, reconnect with your body, and build a relationship with the natural world. It is rooted in:
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somatic grounding
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ecological awareness
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gentle choice-based invitations
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breath and sensory presence
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emotional regulation through nature
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ritual and seasonal attunement
In Feral Roots Forest Therapy is not about "fixing" anything.
It is about remembering - how to listen, how to soften, how to be in relationship with the land.
Our guided Feral Roots Forest Therapy blends:
Somatic Ecological Guiding
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